2018年11月10日星期六

瘦身 Losing Weight

想要减肥吗?吃马铃薯、鸡蛋、喝柠檬汁可以减肥。还有,练习呼气吸气也可以减肥,因为呼气可以燃烧脂肪。深呼吸也可以帮助睡眠。有人因为这样在几个星期内瘦了28磅,腰围少了4.7寸。Want to keep fit? Eating potato, eggs and drinking lemon juice can lose weight.   Practicing inhale and exhale can burn body fat, it can help sleeping too. There is someone lost 28 pounds weight and 4.7 inches waist length in few weeks with this method.

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