2021年4月7日星期三

Get rid of Tiredness 消除疲劳

When we press the position (as attached below) of our body we will feel relax, fresh, can sleep well, no more tired, help in concentration and prevent dementia or Alzheimer.

It can also heal headache, drowsy, sore throat, constipation, sinus, women illness, regulate nervous system and help in detoxification and blood circulation. Pressing the top of our head as attached can make us clever and energetic. This position of our body is important to elderly too because it can eliminate tiredness.

This is called accupressure. We can press the part of our body for 5 minutes or 10 minutes, twice per day.




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