Positive self talk can produce positive power. We must know how to talk to ourselves. There are several conditions for being happy:
1) Contentment / Cherish the blessing / Count the grace / Thank God (feeling satisfy easily can be always happy)
2) Helping others (helping others is the foundation of happiness)
3) Love/Affirm/Encourage yourself (be nice to yourself)
4) Forgive others (let go of yourself/don't have trouble with yourself)
5) Love your neighbor/God as yourself
6) Don’t compare with others
7) Learn to forget unpleasant things and let them go
8) Reduce desires and lower inappropriate requirements (people do not ask much have high quality life).
The third is the hardest thing to do. Many people don’t know how to love themselves. It may be because they have been traumatized, so learn to forgive. The fifth is more difficult, because most people are selfish and only love their children and things related to them.
Only those who love brothers and sisters that can be seen can love God who cannot be seen. Regarding sixth, everyone's family background, living environment, education, culture, health, and financial status are different. Comparing with others is not only unfair to others, but also unfair to yourself.
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