2024年10月19日星期六

头痛/头晕/作呕时怎么办?How to counter with Headache/Drowsy/Nausea?

我发现当我因为风寒导致头痛的时候,我喝了一杯黑咖啡就比较好了,虽然没有百分百好转,可是情况减轻了。

为了避免胃痛我们要选择没有咖啡因的咖啡。我一直以来都喝益昌的咖啡,喝了很多年都没有问题,因为它是属于温和性质的。

至于那些因为发热气所引起的头痛,可能要喝清凉的饮料/泡参,或者多吃水果和蔬菜。泡参是中性的,不寒也不燥。

我曾经感觉头晕,要呕,后来我喝了一杯西茶/红茶/black tea,情况就好得多了。

Drinking black coffee can help relieve my headache which caused by wind-cold. We must take note that we should choose those coffee with caffeine free so that it won’t cause stomaches. 

I have been drinking black coffee of Aik Cheong brand for many years and found no health problem because it is mild to our stomach.

If the headache is caused by heat then maybe should we take herbal tea/American Ginseng Tea/fruits and vegetables.

When I felt drowsy and nausea, I drank one cup of black tea and later I felt better.


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